Free Fit ‘n Fun Club

FREE Park Program

Our FREE 120 minute Saturday Fit ‘n F.U.N. Club is a year round community outreach program providing fitness, nutrition and goal setting programs to low-income/at-risk  and special needs children and their families at local area parks.  Each week we engage in varying activities:

  • Olympic Style Field Games  (obstacle courses, track & field)
  • Martial Arts Fitness
  • Soccer Clinics
  • Swimming
  • Gymnastics
  • Functional Training
  • Sports Conditioning

We incorporate these 6 components of physical fitness:

  • Cardiovascular-Respiratory Function
  • Body Composition
  • Flexibility
  • Muscular Strength
  • Muscular Endurance
  • Nutrition

Current Park Location(s):

  • El Toro Park in Lake Forest, CA (Los Alisos Blvd/Muirlands)
    • 10am-noon
    • First 3 Saturday’s of each month (check calendar for further details)
  • Terrace Park in Arvada, CO (53rd Ave and Dudley St.)
    • 10am-noon
    • First 3 Saturday’s of each month (check calendar for further details)

Colorado fit n fun